Clear answers for yournext step

Mind-body therapy is an evidence-informed approach that works with the brain and nervous system to reduce persistent symptoms. It aims to retrain threat and safety patterns so the body can come out of high-alert mode.

Not exactly. Neuroplasticity is the brain’s ability to change. Mind-body therapy is a set of methods that uses neuroplasticity to support recovery.

Techniques vary, but often include somatic tracking, graded exposure to feared sensations, expressive writing, mindfulness, emotional awareness, and behaviour change. A good practitioner tailors the mix to you.

It may be a fit if symptoms have lasted 3-6 months, tests have not explained them fully, or symptoms reliably flare with stress or uncertainty. It is also common if symptoms vary day to day or move around.

No. Symptoms are real, and the brain and nervous system are part of how the body generates symptoms. This approach explores whether your system is stuck in protection mode and works to restore safety signalling.

Neurowaze helps you find mind-body practitioners and stay organised between sessions. It brings booking, reminders, and practitioner-led support into one place.

Neurowaze supports people exploring mind-body and neuroplastic approaches for persistent symptoms. Common areas include chronic pain, fatigue or post-viral patterns, IBS or gut symptoms, headaches, dizziness, tinnitus, anxiety and stress-related symptoms.

No. Many people arrive without a clear label. If symptoms are new, severe, or changing, speak with a clinician first.

Practitioners listed on Neurowaze are trained in mind-body and neuroplastic approaches. You can read profiles, compare styles, and choose who feels like the best fit.

Choose a practitioner, pick an available time slot, then pay securely to confirm the booking. You will receive confirmation and reminders.

Booking online is a good starting point. The app can provide more day-to-day support between sessions, depending on what your practitioner enables.

Yes. You can filter by focus areas so you can find someone aligned with your symptoms, goals and preferred approach.

Shortlist 2-3 practitioners, then choose based on symptom fit, style, and availability. If you are unsure, treat the first session as a fit check.

Yes. If you feel stuck or mismatched, switching can help. Different styles work for different people, and finding the right fit is part of the process.

Choose a practitioner, select a time slot, confirm your details, then pay to complete the booking. You will receive confirmation and reminders.

Yes, subject to the practitioner’s availability and the timing of the change. If you need to move your session, do it as early as possible.

Cancellations are allowed up to 24 hours before the appointment time. If you cancel within 24 hours, payment is forfeited.

You will be offered options to reschedule. Where applicable, refunds are handled via the original payment method.

Usually no. If you reschedule in line with the cancellation policy and the practitioner’s terms, your payment is applied to the new slot.

Payments are taken during booking to confirm your appointment. This protects practitioners’ time and reduces last-minute drop-offs, while keeping the process simple for you.

Yes. Neurowaze uses Stripe to process payments securely. Card details are handled by Stripe and are not stored on Neurowaze.

In most cases, yes. Booking through Neurowaze helps ensure secure payment processing, clear booking records, and smoother rescheduling and cancellations.

Where enabled, yes. Messaging is for practical questions, clarifying next steps, and staying aligned between sessions.

Message about assigned activities, quick clarifications, and rescheduling. Avoid using messaging for urgent or emergency medical concerns.

No. Neurowaze does not diagnose or provide medical advice. If you are worried about symptoms, please consult a qualified clinician.

We protect your information and only share it with practitioners you choose to work with. We do not sell personal data for advertising.

If you feel at risk of harming yourself or others, contact local emergency services immediately. Neurowaze is not designed for crisis support.