Chronic pain and symptoms are exhausting.
You are not alone.
Neurowaze helps you explore neuroplastic and mind–body approaches that can reduce pain, calm symptoms, and rebuild trust in your body
Start with a short check-in. No pressure.
Does any of this sound familiar?
Many people arrive after years of appointments and uncertainty. If symptoms persist, fluctuate, or spike with stress and worry, a nervous-system approach may be worth exploring.
A clear way to get started
When you are in pain, you need clarity, pacing, and support. Here is how Neurowaze guides you through the first steps.
1) Make sense of your symptoms
Start with a short check-in and clear, calming education. You will learn whether a nervous-system approach is worth exploring for your pattern of symptoms.
2) Choose the right next step
If it fits, you can browse verified practitioners and book a free discovery call or first session, online or in person, at your pace.
3) Build steady progress
The aim is not a quick fix. It is consistent, paced support that helps your nervous system feel safer over time, alongside appropriate medical care.
Recovery stories
Individual experiences vary. These stories reflect personal journeys using mind–body and neuroplastic approaches.
Lower back pain recovery
Chris, 50
For years I believed my lower back pain was structural. Understanding my nervous system changed how I responded to symptoms.
Calmer body, calmer mind
Emily, 35
With somatic work and brain retraining, I felt more steady and less ruled by symptoms and fear.
Back pain confidence
Thomas, 50
I learned how stress and threat responses were amplifying pain. Over time, I built trust in my body again.
Understanding neuroplastic symptoms
Neuroplasticity is the brain's ability to reorganise and form new neural pathways. For many persistent symptoms, the symptoms are real, yet driven by a sensitised nervous system rather than ongoing tissue damage.
Neuroplastic and mind–body approaches aim to calm danger signals, reduce fear around symptoms, and help your brain feel safer over time, alongside appropriate medical care.
"Healing comes from recognising that the brain is using pain to distract you from unconscious emotions."
- Dr John Sarno
Frequently asked questions
The essentials about Neurowaze and what to expect.
Neurowaze helps people with persistent symptoms find verified neuroplastic and mind–body support. You can start with a simple check-in to understand your options, or browse practitioner profiles and book directly.
Yes. Neurowaze is built to help you find practitioners who list training in SIRPA-aligned neuroplastic approaches, and related mind–body methods for persistent pain. Practitioner profiles show approach and training, and we aim to verify credentials before highlighting certification on a profile.
Neurowaze may help if you have persistent symptoms such as pain, fatigue, gut issues, dizziness, headaches or tinnitus, and you want to explore a nervous-system-based approach alongside appropriate medical care.
Start with a short check-in and we will guide you to the most relevant options, or browse practitioners and book directly from a profile. Availability, format (online or in-person), and fees are shown on the listing.
Many practitioners offer online sessions, some offer in-person, and some offer both. You can see this on each practitioner profile before booking.
There is a growing body of research suggesting neuroplastic and mind–body approaches can reduce pain and other persistent symptoms for many people, especially when symptoms are linked to sensitisation and threat responses. Neurowaze provides education and access to support, not medical advice.
It varies. Some people notice change in weeks, others benefit from steady support over months. What matters most is consistency, pacing, and a plan you can sustain with appropriate clinical guidance.
Get started when you are ready
Start with a short check-in to explore your options, or browse verified practitioners and book a first session at your own pace.
Support people with persistent symptoms
If you are a neuroplastic or mind–body practitioner, you can apply to join Neurowaze. Profiles list training and approach, and we aim to verify credentials before highlighting certification.
